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No nut november is a fad that emerged from the murky depths of the internet within the last decade and encourages people (typically men) to forego sex and masturbation. But what is no nut november, and why has it become such a significant talking point? Justin lehmiller, a researcher at the kinsey institute in the united. What is no nut november? No nut november is a digital yearly tradition based around arousal and sexual pleasure. No nut november is not, as you might think, a month spent refraining from eating nuts. Instead, it sees participants avoid sex and masturbation entirely. โ what is no nut november (nnn)? No nut (as in ' busting a nut ') november's exact origins are clouded in mystery but some say that it started as a humble post on urban dictionary in 2025. Explore the concept of no nut november, an internet challenge that involves abstaining from ejaculation for a month, and its cultural, health, and social implications. Although no nut november was originally intended to be satirical, some participants claim that abstaining from ejaculating and watching pornography has health benefits. Itโs the beginning of no nut november, a yearly internet challenge in which participants abstain from orgasming for an entire month. This unusual annual abstinence event. No nut november is the yearly event that encourages people to go thirty days without having an orgasm. Although, if you are born in november, you do not have to follow.